The following pics go together...can you guess why?
These looked so much prettier when I first put them on the tray...looks like they were attacked! I think you can tell what they are!
Hmmmm....good or bad?
Yum...watermelon..a new "super food"
What is this?
Big clue here!
Uh Oh..we're getting more serious...
Did you guess it? It's heart health month and we had a wonderful lesson in our women's meeting (Relief Society) tonight. We talked about getting our hearts healthy and also our spirits..My friend Lisa from work came and gave a lesson on blood pressure and answered many questions the ladies had about heart issues. We learned much, laughed more, and loved every minute of it! After everyone had their blood pressures taken, they received a "red bag of courage" (see pic above) that had heart healthy recipes, many pamphlets on heart health and even a bag of healthy snacks..Cheerios! Hey, they're not just for toddlers! Refreshments were healthy...the chocolate covered strawberries had dark chocolate..the cookies? Ok, maybe not so much! Watermelon? It is the new heart super food people! Everyone left with a better understanding about heart health...hopefully it will save a life. Are you taking care of your heart?